Manihot esculenta, commonly called cassava, manioc, yuca, macaxeira, mandioca and aipim, is am edible starchy tuberous root native to South America. As Brazilian, I most certainly can affirm cassava is Brazilian too. Why? Wherever you go in Brazil, you can find cassava. Boiled, fried, soup, in the form of farofa (toasted flour that goes with rice and beans), tapioca crepes, tapioca starch used in many recipes, and in hundreds other ways. Brazil is serious about this cassava thing. And all begins with the indigenous people of Brazil, years before Europeans arrived.

Our Indians domesticated cassava species and developed some recipes, as, along with corn, was the source of carbs in their plate. Cassava was so important to them, they even created a myth on the origin of cassava.
The name Mandioca it’s a mix on Maní+Oca, meaning House of Maní.
In the heart of Amazon Forest, there was a tribe led by a taught chief. His daughter got pregnant mysteriously and gave birth to a white girl called Maní. Unfortunately, Maní died, leaving the tribe very sad. Her body was buried inside the Oca (house of her family). Every day people were visiting the place and mourning Maní’s death. Suddenly, a beautiful and utterly new plant started growing from her grave. Her mother begins to believe Maní was living through the plant. Is was a fantastic surprise when they harvested the plant and realised the root has brown skin but a beautiful white flesh, as Maní’s skin. So the tribe called the plant Maníoca, and it was considered a gift from the god Tupã to feed the natives.
Back to cassava, there are more than four thousand cassava species catalogued. We can find fresh cassava to buy in many places. “Mandioca Mansa”, a type of cassava we find to buy everywhere, and it is safe to eat. There is also a type of cassava called “Mandioca Brava”, which has hydrocyanic acid and has to be prepared in a certain way to eliminate the possibilities of poisoning. The famous root is known as “bread of the poor”. But there is nothing mediocre about cassava. It is a versatile starchy gluten-free root: easy to grow, cheap, nutritious, and it’s becoming a culinary trend.

The entire plant can be utilised: the leaves, the stem and the root – which is the most popular edible part called cassava. The leaves can be used to make stews and should be very well cooked. The stems are used to grow new cassava trees. And the root is used for preparing many dishes and recipes.
Stay tuned to learn where to buy fresh cassava in London and how to prepare it at home!









